23rd October 2018

Portion Control

Eating in portions controls what you are eating to ensure that you are eating the right amount and eating in rations/rationing what you eat ensures that you make your groceries last if you are on a budget.
Buying food and buying healthy food is expensive so in addition to wanting to eat healthy, it is important to make your resources last especially in these tough economic times. You will often find that “rationing your portions” as I am calling it, will allow you to eat in portions and eating in portions will make your food last longer than indulging in whatever you want/buy.

Jack Emmett