23rd October 2018

Plan your meals!

Planning your meals takes away the stress of having to figure out what you are going to eat for breakfast/lunch/dinner. Planning for meals also allows you to incorporate healthy eating within what you can afford. It is important to take into account your lifestyle/schedule/commitment. If you are not willing or do not have have time to make an elaborate healthy dish, then do not plan for that dish and buy groceries for that dish if it is unlikely or unrealistic for you to have or make that dish.

Jack Emmett