Partner Personal Training

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Train with a friend or family member in  your own fully equipped training zone and build pillar strength (hip, shoulder and core stability) so you are both strong, fit, lean and full of vitality.

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and fun by training together.” headline_size=”large” dash=”no” subheadline=”We will create you a fit, strong, lean body and an invincible mind.” el_class=”” el_style=”” color=”accent2″][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e995″ icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoBigSize” url=”” headline=”ENJOY THE JOURNEY” dash=”” text=”Build and tone muscle, shift stubborn body fat and laugh through the whole process with someone you trust and enjoy the quality of the time you spend together.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e98f” icon_type=”btIcoFilledType” icon_color=”accent2″ icon_size=”btIcoBigSize” url=”” headline=”MAKE TIME” dash=”” text=”It’s never about having time, it’s always about making time. But it is time very well spent together.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e907″ icon_type=”btIcoFilledType” icon_color=”accent4″ icon_size=”btIcoBigSize” url=”” headline=”PROVEN SUCCESS” dash=”” text=”We do it with busy, professional people, just like you, every day. Become a part of the Podfit family today.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSemiSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/2″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”Fitness is not a destination,
it is a way of life.” headline_size=”large” dash=”no” subheadline=”We focus on 3 main parts of your life to make sure that you hit your goals, no matter what you have tried in the past.” el_class=”” el_style=”” color=”accent4″][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e995″ icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoBigSize” url=”” headline=”EAT WELL” dash=”” text=”An important part of a healhty lifestyle is a healthy diet and we have lots of experience in helping you enjoy great tasting, healthy food.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e98f” icon_type=”btIcoFilledType” icon_color=”accent2″ icon_size=”btIcoBigSize” url=”” headline=”MOVE MORE” dash=”” text=”We will not only get you exercising in our studio, we will teach you how to exercise efficiently, with confidence, so that you can utulise our home workouts, to reinfocre the work done in the studio and to get results even faster.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e907″ icon_type=”btIcoFilledType” icon_color=”accent3″ icon_size=”btIcoBigSize” url=”” headline=”FOCUS” dash=”” text=”Having the right mental approach is key and we will retrain your brain to make healthy food, drink and exercise choices automatically, so your results are sustainable in the long term.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/2″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomLargeSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”FULLY PRIVATE TRAINING ZONES” headline_size=”small” dash=”no” subheadline=”” color=”accent3″ el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_text] [/bt_text][/bt_column][/bt_row][bt_row][bt_column width=”1/1″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”4279″ back_color=”#9674cd” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”0.5″ parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/1″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”It never gets easier.” headline_size=”large” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”YOU JUST GET STRONGER.” headline_size=”extralarge” dash=”no” subheadline=”You will be amazed at just how far you can go in just a very short space of time with the right personal traininer and the right approach guiding you.” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section][bt_row][bt_column width=”1/1″][bt_text]

  • [bt_row][bt_column width="1/1"][bt_button text="More" icon="" url="https://www.podfit.co.uk/contact/" target="no_target" style="Filled" icon_position="Inline" color="accent1" size="Big" width="Full" el_class="" el_style=""][/bt_button][/bt_column][/bt_row][bt_row][/bt_row]
[/bt_text][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/1″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”BENEFITS” headline=”Of Our Award Winning Personal Training” headline_size=”extralarge” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][/bt_column][/bt_row][bt_row][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”FIRST” headline_size=”extrasmall” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”PHYSICAL BENEFITS” headline_size=”medium” dash=”bottom” subheadline=”” el_class=”” el_style=”” color=”accent1″][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_text]

Improved muscle tone, increased strength, improved posture, sleep and shape, increased fitness and flexibility levels, increased bone density, faster metabolism, increased organ health, reduced injury and illness and faster recovery.  Stronger ligaments, tendons and joints. Makes you look younger.

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  • [bt_section][bt_row][bt_column width="1/1"][bt_button text="MORE" icon="fa_f105" url="https://www.podfit.co.uk/contact/" target="no_target" style="Filled" icon_position="Right" color="accent1" size="Medium" width="Normal" el_class="" el_style=""][/bt_button][/bt_column][/bt_row][/bt_section]
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”btLeftBorder” cell_padding=”btDoublePadding” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”SECOND” headline_size=”extrasmall” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”MENTAL BENEFITS” headline_size=”medium” dash=”bottom” subheadline=”” el_class=”” el_style=”” color=”accent2″][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_text]

Increased mood, concentration, libido and energy  Improved sleep, endorphin release, self esteem, confidence.  Reduced anxiety and depression.  Improved cognitive function and memory.

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  • [bt_section][bt_row][bt_column width="1/1"][bt_button text="MORE" icon="fa_f105" url="https://www.podfit.co.uk/contact/" target="no_target" style="Filled" icon_position="Right" color="accent2" size="Medium" width="Normal" el_class="" el_style=""][/bt_button][/bt_column][/bt_row][/bt_section]
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”btLeftBorder” cell_padding=”btDoublePadding” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”THIRD” headline_size=”extrasmall” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”MORE BENEFITS” headline_size=”medium” dash=”bottom” subheadline=”” el_class=”” el_style=”” color=”accent3″][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_text]

Improved day to day functional strength, reduce the risk of heart disease, manage diabetes, increases thyroid hormone, relieves arthritis pain, lowers body fat levels, increases productivity at work,  controls food cravings, makes you HAPPIER!

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  • [bt_section][bt_row][bt_column width="1/1"][bt_button text="MORE" icon="fa_f105" url="https://www.podfit.co.uk/contact/" target="no_target" style="Filled" icon_position="Right" color="accent4" size="Medium" width="Normal" el_class="" el_style=""][/bt_button][/bt_column][/bt_row][/bt_section]
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”4280″ back_color=”#5dc2ca” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”0.5″ parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/1″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”OUR MISSION” headline_size=”extralarge” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”“To build you a fit, strong, lean, confident body and an invincible mind.““” headline_size=”large” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”topSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section]