Personal Training And Other Services

[bt_section layout=”boxed” top_spaced=”topLargeSpaced” bottom_spaced=”bottomLargeSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”8076″ back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/2″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”HOW CAN WE
HELP YOU TODAY?” headline_size=”extralarge” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_text][/bt_text][/bt_column][bt_column width=”1/2″ align=”right” vertical_align=”btBottomVertical” border=”no_border” cell_padding=”default” animation=”no_animation” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”2/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”SOME OF OUR KEY SKILLS” headline_size=”small” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”PODFIT SERVICES” headline_size=”extralarge” dash=”no” subheadline=”” color=”accent2″ el_class=”” el_style=””][/bt_header][bt_text]

Our services will provide you with the everything you need to hit your health and fitness goals.

[/bt_text][/bt_column][bt_column width=”1/3″][/bt_column][/bt_row][bt_row][bt_column width=”1/1″][bt_hr top_spaced=”topSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row el_class=”” el_style=””][bt_column width=”1/4″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”4328″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_medium_square” shape=”square” url=”” target=”_self” el_class=”” el_style=”border-bottom: #5dc2ca 4px solid;”][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”OUR FLAGSHIP SERVICE” headline_size=”extrasmall” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_header superheadline=”” headline=”PERSONAL TRAINING” headline_size=”medium” dash=”no” subheadline=”We will build you a strong core and strong muscles, (including the heart) around it. You will learn more in 6 weeks with us, than in 6 months on your own.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”/our-classes/single-class/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/4″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”7525″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_medium_square” shape=”square” url=”” target=”_self” el_class=”” el_style=”border-bottom: #ffba52 4px solid;”][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”FOOD FOR THOUGHT” headline_size=”extrasmall” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_header superheadline=”” headline=”NUTRITION” headline_size=”medium” dash=”no” subheadline=”We believe in nourishment, not punishment and we want you to eat as many good calories as possible in order to hit your goals.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”/personal-training-and-other-services/nutrition/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent3″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/4″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”7526″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_medium_square” shape=”square” url=”” target=”_self” el_class=”” el_style=”border-bottom: #eb6ea6 4px solid;”][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”FREE HABIT GUIDE” headline_size=”extrasmall” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_header superheadline=”” headline=”MINDSET” headline_size=”medium” dash=”no” subheadline=”We will retrain your brain to make healthy food, drink and exercise choices automatically, no matter what you have tried in the past. Click the link below to get our free habit coaching giuide.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_text]
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/4″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”8749″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_medium_square” shape=”square” url=”” target=”_self” el_class=”” el_style=”border-bottom: #9674cd 4px solid;”][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”NOT QUITE READY?” headline_size=”extrasmall” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_header superheadline=”” headline=”FREE ADVICE” headline_size=”medium” dash=”no” subheadline=”We know that investing in your own health and fitness can be a daunting step. If you are not quite ready, we would still love to help.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”JOIN OUR FREE GROUP” icon=”fa_f082″ url=”https://www.facebook.com/yorkmissionhealthy/” target=”_blank” style=”Filled” icon_position=”Inline” color=”accent2″ size=”Small” width=”Normal” el_class=”” el_style=”#009944″][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”4281″ back_color=”#9674cd” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”0.5″ parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/1″][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row][bt_column width=”2/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”ADDITIONAL SERVICES” headline_size=”small” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”EXTENDED PROGRAM” headline_size=”extralarge” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_text][/bt_text][/bt_column][bt_column width=”1/3″][/bt_column][/bt_row][bt_row][bt_column width=”1/1″][bt_hr top_spaced=”topSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row el_class=”” el_style=””][bt_column width=”1/3″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”4328″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_small_square” shape=”circle” url=”/our-classes/single-class/” target=”_self” el_class=”” el_style=””][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”PARTNER TRAINING” headline_size=”medium” dash=”no” subheadline=”Exercise in your own fully equipped training zone, with a friend or partner. Have fun, build fitness and strength together.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/personal-training-and-other-services/partner-personal-training/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”4327″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_small_square” shape=”circle” url=”/our-classes/single-class/” target=”_self” el_class=”” el_style=””][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”CORPORATE HEALTH” headline_size=”medium” dash=”no” subheadline=”Coming summer 2019, a health and wellness program for businesses of all sizes.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/contact/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent3″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”4329″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_small_square” shape=”circle” url=”/our-classes/single-class/” target=”_self” el_class=”” el_style=””][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”ONLINE WEIGHT LOSS PROGRAM” headline_size=”medium” dash=”no” subheadline=”This program is specifically designed for you to lose weight and to keep it off. It will retrain your brain into making smart food, drink and exercise choices automatically.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/contact/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent4″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”wide” top_spaced=”not-spaced” bottom_spaced=”not-spaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=”background-color: transparent;”][bt_row][bt_column width=”1/3″ align=”left” vertical_align=”btTopVertical” border=”no_border” cell_padding=”btTextIndent” animation=”animate animate-fadein animate-moveup” highlight=”no_highlight” highlight_border_color=”” background_color=”#ffba52″ transparent=”” inner_background_color=”” background_image=”” el_class=”btLightSkin” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e98f” icon_type=”btIcoOutlineType” icon_color=”default” icon_size=”btIcoLargeSize” url=”” headline=”EXERCISE” dash=”” text=”Exercise is good for you, but we understand that you might not like it, or that you might not know what you are doing in a gym. We are experts in helping people who lack any combination of time, motivation or knowledge” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”btTopVertical” border=”no_border” cell_padding=”btTextIndent” animation=”animate animate-fadein animate-moveup” highlight=”no_highlight” highlight_border_color=”” background_color=”#eb6ea6″ transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e995″ icon_type=”btIcoOutlineType” icon_color=”default” icon_size=”btIcoLargeSize” url=”” headline=”HEALTHY DIET” dash=”” text=”Eating well is a way of life. We believe that real food has got one ingredient. We won’t starve you or ask you to swap meals for shakes.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”btTopVertical” border=”no_border” cell_padding=”btTextIndent” animation=”animate animate-fadein animate-moveup” highlight=”no_highlight” highlight_border_color=”” background_color=”#5dc2ca” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e907″ icon_type=”btIcoOutlineType” icon_color=”default” icon_size=”btIcoLargeSize” url=”” headline=”STEADY PROGRESS” dash=”” text=”You WILL make progress. You WILL hit your goals. You CAN do this. You WILL be glad you called. ” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomLargeSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”btBackgroundOverlay btSolidLightBackground” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”0.9″ parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”2/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”EXERCISE REFERRAL AND MEDICAL CONDITIONS” headline_size=”extralarge” dash=”no” subheadline=”” color=”accent2″ el_class=”” el_style=””][/bt_header][bt_text]

We have multiple team members with added areas of expertise, so that we can better serve you and the local community. We have studied the following medical conditions and we understand how to teach you safely, without compromising on your results.

[/bt_text][/bt_column][bt_column width=”1/3″][/bt_column][/bt_row][bt_row][bt_column width=”1/1″][bt_hr top_spaced=”topSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row][bt_column width=”1/2″ align=”center” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btNoPadding” animation=”animate animate-fadein animate-moveright” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_image image=”8751″ caption_text=”Let us help you get into great shape” caption_title=”We will provide you with an exercise program to suits your goals and your current level of fitness. We will support you in every aspect of achieving your goals and you will really enjoy this part of the journey.” show_titles=”no” size=”boldthemes_large_square” shape=”square” url=”#” target=”_self” el_class=”” el_style=””][/bt_image][/bt_column][bt_column width=”1/2″ align=”left” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein animate-moveleft” highlight=”no_highlight” highlight_border_color=”” background_color=”#5dc2ca” transparent=”” inner_background_color=”” background_image=”” el_class=”btDarkSkin” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”Respiratory Conditions” headline_size=”large” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_text]
  • Asthma
  • Chronic obstructive pulmonary disease (COPD)
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/contact/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent4″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row][bt_column width=”1/2″ align=”left” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein animate-moveright” highlight=”no_highlight” highlight_border_color=”” background_color=”#9674cd” transparent=”” inner_background_color=”” background_image=”” el_class=”btDarkSkin” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”Musculoskeletal Conditions” headline_size=”large” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_text]
  • Osteoarthritis
  • Rheumatoid arthritis
  • Joint replacement
  • Simple mechanical back pain
  • Osteoporosis
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/contact/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent3″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/2″ align=”center” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btNoPadding” animation=”animate animate-fadein animate-moveleft” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_image image=”8061″ caption_text=”Let us help you get into great shape” caption_title=”We will provide you with an exercise program to suits your goals and your current level of fitness. We will support you in every aspect of achieving your goals and you will really enjoy this part of the journey.” show_titles=”no” size=”boldthemes_large_square” shape=”square” url=”#” target=”_self” el_class=”” el_style=””][/bt_image][/bt_column][/bt_row][bt_row][bt_column width=”1/2″ align=”center” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btNoPadding” animation=”animate animate-fadein animate-moveright” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_image image=”8753″ caption_text=”Let us get you into great shape” caption_title=”We will provide you with an exercise program to suits your goals and your current level of fitness. We will support you in every aspect of achieving your goals and you will really enjoy this part of the journey.” show_titles=”no” size=”boldthemes_large_square” shape=”square” url=”#” target=”_self” el_class=”” el_style=””][/bt_image][/bt_column][bt_column width=”1/2″ align=”left” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein animate-moveleft” highlight=”no_highlight” highlight_border_color=”” background_color=”#ffba52″ transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”Cardiovascular Conditions” headline_size=”large” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_text]
  • Hypertension
  • Hypercholesterolaemia
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/contact/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent2″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row][bt_column width=”1/2″ align=”left” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein animate-moveright” highlight=”no_highlight” highlight_border_color=”” background_color=”#eb6ea6″ transparent=”” inner_background_color=”” background_image=”” el_class=”btDarkSkin” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”Psychological/Mental Health Conditions” headline_size=”large” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_text]
  • Depression
  • Stress
  • Anxiety
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/contact/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/2″ align=”center” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btNoPadding” animation=”animate animate-fadein animate-moveleft” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_image image=”8747″ caption_text=”The Benefits of Exercise” caption_title=”Exercise is extremely good for the mind. Let us help you feel more confident every day through great exercise, good food and the right approach to life.” show_titles=”no” size=”boldthemes_large_square” shape=”square” url=”#” target=”_self” el_class=”” el_style=””][/bt_image][/bt_column][/bt_row][bt_row][bt_column width=”1/2″ align=”center” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btNoPadding” animation=”animate animate-fadein animate-moveleft” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_image image=”8063″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_large_square” shape=”square” url=”” target=”_self” el_class=”” el_style=””][/bt_image][/bt_column][bt_column width=”1/2″ align=”left” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein animate-moveright” highlight=”no_highlight” highlight_border_color=”” background_color=”#81d742″ transparent=”” inner_background_color=”” background_image=”” el_class=”btDarkSkin” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”Metabolic/Immunological Conditions” headline_size=”large” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_text]
  • Diabetes Type I and Type 2
  • Obesity
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/contact/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”4278″ back_color=”#5dc2ca” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”0.5″ parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/1″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_header superheadline=”” headline=”OUR EXPERTISE” headline_size=”extralarge” dash=”no” subheadline=”will be the difference between you hitting your goals and being able to maintain them for life.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row][bt_column width=”1/1″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”GET STARTED” icon=”fa_f105″ url=”” target=”no_target” style=”Filled” icon_position=”Right” color=”accent2″ size=”Medium” width=”Normal” el_class=”” el_style=””][/bt_button][bt_button text=”LEARN MORE” icon=”fa_f005″ url=”” target=”no_target” style=”Filled” icon_position=”Right” color=”accent3″ size=”Medium” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section]