Podfit Client Food Plans

Guide

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Getting Started: Begin With Sound Planning

14 Lessons

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Traffic Light Food Tracking

17 Lessons

Intermediate

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Podfit Anywhere 15 Minute Workouts

9 Lessons

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28 Day Fitness Challenge

30 Lessons

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Macronutrients, Micronutrients And Weight Loss

20 Lessons

Intermediate

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Podfit Food Plans For A Busy Lifestyle

8 Lessons

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How To Develop An Effective Sleep Routine

18 Lessons

Easy

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Habit Coaching Blueprint

35 Lessons

Intermediate

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The 28 Day Keystone Habit Challenge

41 Lessons

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The Benefits Of Cutting Out Alcohol

11 Lessons

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28 Day Alcohol Free Challenge

30 Lessons

Intermediate

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The Benefits Of Cutting Out Sugar

16 Lessons

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28 Day Low Sugar Challenge

29 Lessons

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