Events Archive - Podfit Personal Training

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September 2018

Live Personal Training Session

27th September 2018 @ 7:00 pm
Podfit, 26 Market Street
York, YO18SJ United Kingdom

A live personal training session, delivered in the studio by one of the team to a podfit client. Learn about how to develop a strong core and how different phases of training will get you faster results.

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October 2018

York Wellbeing Event

4th October 2018 @ 4:30 pm - 9:30 pm
Hotel Du Vin, 89 The Mount
York, North Yorkshire YO241AX United Kingdom
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Join us at the Hotel du Vin for a showcase event of wellbeing businesses in York, meet York and area professionals for advice, try out treatments and get invaluable advice from trusted people in the area.

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Live Personal Training Session

25th October 2018 @ 12:00 pm - 1:00 pm

Join us live in the studio to find out what a Podfit Personal Training session is all about.  This will be broadcast live from our facebook page

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Live Podcast with Inspire Radio

26th October 2018 @ 7:30 am - 8:00 am
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Trick Or Treat

29th October 2018 @ 5:00 pm - 5:15 pm

It’s Halloween! However no need to be scared as here at Podfit with have provided you with some tricks you can follow to help you in improving you’re lifestyle and health. Join us Live on Facebook to find out more...

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November 2018

A Guide To Prehab

1st November 2018 @ 5:00 pm - 6:00 pm

Prehab is a proactive approach to avoiding pain and injury. You’ll build strength and stability around your most vulnerable areas, while improving mobility, balance and joint function to decrease the potential for injuries.

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