WE WILL CONVERT YOUR EFFORT
INTO SUCCESS

The relationship between accountability and success is irrefutable.  We will hold you accountable to your goals, provide you with all the tools to be successful and make sure you enjoy the journey.


LISTEN

We want to hear your story so far, so that we fully understand what you want, what type of program will suit you best and which trainer will work best with your personality and goals.

TEACH

We will teach you more in 6 weeks, than you will learn in 6-12 months on your own and you will feel confident about exercise and nutrition, no matter what your confidence levels are currently and no matter what you have tried in the past.

FAMILY

We are a family business and when you join, you become part of the Podfit family. We will make you feel welcomed, fully supported and completely rewarded by the new chapter in your story.

OUR EXPERTISE

Will be the difference in you hitting your goals faster and in you being able to maintain them for life.


EXERCISE

Exercise is good for you, but we understand that you might not like it, or that you might not know what you are doing in a gym. We are experts in helping people who lack any combination of time, motivation or knowledge


HEALTHY DIET

Eating well is a way of life. We believe that real food has got one ingredient. We won’t starve you or ask you to swap meals for shakes.


STEADY PROGRESS

You WILL make progress. You WILL hit your goals. You CAN do this. You WILL be glad you called.

A TASTE OF OUR SERVICES

PODFIT SERVICES

Our services will provide you with the everything you need to hit your health and fitness goals.



TRAIN TO FIT

PERSONAL TRAINING

We will build you a strong core and strong muscles, (including the heart) around it. You will learn more in 6 weeks with us, than in 6 months on your own.

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Personal Training in YOrk

FOOD FOR THOUGHT

NUTRITION

We believe in nourishment, not punishment and we want you to eat as many good calories as possible in order to hit your goals.

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Personal Training in YOrk

STAY STRONG

MIND SET

We will retrain your brain to make healthy food, drink and exercise choices automatically, no matter what you have tried in the past.



NOT QUITE READY?

FREE ADVICE

We know that investing in your own health and fitness can be a daunting step. If you are not quite ready, we would still love to help.

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OUR MISSION

“To build you a fit, strong, lean, confident body and an invincible mind.“


PILLAR STRENGTH

We will improve your pillar strength (hip, shoulder and core stability), because it will build you a strong, lean toned body, with reduced risk of injury and illness.

STICKING TO IT

We will set you some SMART targets and hold you accountable to them both inside and outside of the gym, never forgetting how important it is to enjoy the journey.

MAGNIFICENT RESULTS

We will keep you motivated, supported and rewarded, ensuring you get the results thst you desire.