The relationship between accountability and success is irrefutable. We will hold you accountable to your goals, provide you with all the tools to be successful and make sure you enjoy the journey.
We want to hear your story so far, so that we fully understand what you want, what type of program will suit you best and which trainer will work best with your personality and goals.
We will teach you more in 6 weeks, than you will learn in 6-12 months on your own and you will feel confident about exercise and nutrition, no matter what your confidence levels are currently and no matter what you have tried in the past.
We are a family business and when you join, you become part of the Podfit family. We will make you feel welcomed, fully supported and completely rewarded by the new chapter in your story.
Will be the difference in you hitting your goals faster and in you being able to maintain them for life.
Exercise is good for you, but we understand that you might not like it, or that you might not know what you are doing in a gym. We are experts in helping people who lack any combination of time, motivation or knowledge
Eating well is a way of life. We believe that real food has got one ingredient. We won’t starve you or ask you to swap meals for shakes.
You WILL make progress. You WILL hit your goals. You CAN do this. You WILL be glad you called.
A TASTE OF OUR SERVICES
Our services will provide you with the everything you need to hit your health and fitness goals.
TRAIN TO FIT
We will build you a strong core and strong muscles, (including the heart) around it. You will learn more in 6 weeks with us, than in 6 months on your own.