About us

[bt_section layout=”boxed” top_spaced=”topSemiSpaced” bottom_spaced=”bottomSemiSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”7495″ back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/3″][/bt_column][bt_column width=”2/3″][bt_header superheadline=”” headline=”WE WILL CONVERT YOUR EFFORT
INTO SUCCESS” headline_size=”extralarge” dash=”no” subheadline=”” el_class=”” el_style=”” color=”accent2″][/bt_header][bt_text]

The relationship between accountability and success is irrefutable.  We will hold you accountable to your goals, provide you with all the tools to be successful and make sure you enjoy the journey.

[/bt_text][/bt_column][/bt_row][bt_row][bt_column width=”1/1″][bt_hr top_spaced=”topSemiSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/3″][bt_service icon=”fa_f0e7″ icon_type=”btIcoDefaultType” icon_color=”accent3″ icon_size=”btIcoMediumSize” url=”” headline=”LISTEN” dash=”” text=”We want to hear your story so far, so that we fully understand what you want, what type of program will suit you best and which trainer will work best with your personality and goals.” el_class=”” el_style=””][/bt_service][/bt_column][bt_column width=”1/3″][bt_service icon=”fa_f234″ icon_type=”btIcoDefaultType” icon_color=”accent2″ icon_size=”btIcoMediumSize” url=”” headline=”TEACH” dash=”” text=”We will teach you more in 6 weeks, than you will learn in 6-12 months on your own and you will feel confident about exercise and nutrition, no matter what your confidence levels are currently and no matter what you have tried in the past.” el_class=”” el_style=””][/bt_service][/bt_column][bt_column width=”1/3″][bt_service icon=”fa_f0c0″ icon_type=”btIcoDefaultType” icon_color=”accent1″ icon_size=”btIcoMediumSize” url=”” headline=”FAMILY” dash=”” text=”We are a family business and when you join, you become part of the Podfit family. We will make you feel welcomed, fully supported and completely rewarded by the new chapter in your story.” el_class=”” el_style=””][/bt_service][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”4278″ back_color=”#5dc2ca” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”0.5″ parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/6″][/bt_column][bt_column width=”4/6″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_header superheadline=”” headline=”OUR EXPERTISE” headline_size=”extralarge” dash=”no” subheadline=”Will be the difference in you hitting your goals faster and in you being able to maintain them for life.
” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/6″][/bt_column][/bt_row][bt_row][bt_column width=”1/3″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][/bt_column][bt_column width=”1/3″][bt_text]

  • [bt_section][bt_row][bt_column width="1/1"][bt_button text="MORE" icon="fa_f105" url="https://www.podfit.co.uk/contact/" target="no_target" style="Filled" icon_position="Right" color="accent2" size="Medium" width="Normal" el_class="" el_style=""][/bt_button][/bt_column][/bt_row][/bt_section]
[/bt_text][/bt_column][bt_column width=”1/3″][/bt_column][/bt_row][/bt_section][bt_section layout=”wide” top_spaced=”not-spaced” bottom_spaced=”not-spaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=”background-color: transparent;”][bt_row][bt_column width=”1/3″ align=”left” vertical_align=”btTopVertical” border=”no_border” cell_padding=”btTextIndent” animation=”no_animation” highlight=”no_highlight” highlight_border_color=”” background_color=”#ffba52″ transparent=”” inner_background_color=”” background_image=”” el_class=”btLightSkin” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e98f” icon_type=”btIcoOutlineType” icon_color=”default” icon_size=”btIcoLargeSize” url=”” headline=”EXERCISE ” dash=”” text=”Exercise is good for you, but we understand that you might not like it, or that you might not know what you are doing in a gym. We are experts in helping people who lack any combination of time, motivation or knowledge” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”btTopVertical” border=”no_border” cell_padding=”btTextIndent” animation=”no_animation” highlight=”no_highlight” highlight_border_color=”” background_color=”#eb6ea6″ transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e995″ icon_type=”btIcoOutlineType” icon_color=”default” icon_size=”btIcoLargeSize” url=”” headline=”HEALTHY DIET” dash=”” text=”Eating well is a way of life. We believe that real food has got one ingredient. We won’t starve you or ask you to swap meals for shakes.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”btTopVertical” border=”no_border” cell_padding=”btTextIndent” animation=”no_animation” highlight=”no_highlight” highlight_border_color=”” background_color=”#9674cd” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e907″ icon_type=”btIcoOutlineType” icon_color=”default” icon_size=”btIcoLargeSize” url=”” headline=”STEADY PROGRESS” dash=”” text=”You WILL make progress. You WILL hit your goals. You CAN do this. You WILL be glad you called.
” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”#f1f1f1″ back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”2/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”A TASTE OF OUR SERVICES” headline_size=”small” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”PODFIT SERVICES” headline_size=”extralarge” dash=”no” subheadline=”” color=”accent2″ el_class=”” el_style=””][/bt_header][bt_text]

Our services will provide you with the everything you need to hit your health and fitness goals.

[/bt_text][/bt_column][bt_column width=”1/3″][/bt_column][/bt_row][bt_row][bt_column width=”1/1″][bt_hr top_spaced=”topSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row el_class=”” el_style=””][bt_column width=”1/4″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”4328″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_medium_square” shape=”square” url=”/our-classes/single-class/” target=”_self” el_class=”” el_style=”border-bottom: #5dc2ca 4px solid;”][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”TRAIN TO FIT” headline_size=”extrasmall” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_header superheadline=”” headline=”PERSONAL TRAINING” headline_size=”medium” dash=”no” subheadline=”We will build you a strong core and strong muscles, (including the heart) around it. You will learn more in 6 weeks with us, than in 6 months on your own.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/personal-training-and-other-services/personal-training-2/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/4″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”7525″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_medium_square” shape=”square” url=”/our-classes/single-class/” target=”_self” el_class=”” el_style=”border-bottom: #ffba52 4px solid;”][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”FOOD FOR THOUGHT” headline_size=”extrasmall” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_header superheadline=”” headline=”NUTRITION” headline_size=”medium” dash=”no” subheadline=”We believe in nourishment, not punishment and we want you to eat as many good calories as possible in order to hit your goals.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/personal-training-and-other-services/nutrition/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent3″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/4″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”8747″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_medium_square” shape=”square” url=”/our-classes/single-class/” target=”_self” el_class=”” el_style=”border-bottom: #eb6ea6 4px solid;”][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”STAY STRONG” headline_size=”extrasmall” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_header superheadline=”” headline=”MIND SET” headline_size=”medium” dash=”no” subheadline=”We will retrain your brain to make healthy food, drink and exercise choices automatically, no matter what you have tried in the past.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_text]
  • [bt_section][bt_row][bt_column width="1/1"][bt_button text="MORE" icon="fa_f105" url="https://www.podfit.co.uk/contact/" target="no_target" style="Filled" icon_position="Right" color="accent4" size="Medium" width="Normal" el_class="" el_style=""][/bt_button][/bt_column][/bt_row][/bt_section]
[/bt_text][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/4″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”btTextIndent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_image image=”4326″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_medium_square” shape=”square” url=”/our-classes/single-class/” target=”_self” el_class=”” el_style=”border-bottom: #9674cd 4px solid;”][/bt_image][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”NOT QUITE READY?” headline_size=”extrasmall” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_header superheadline=”” headline=”FREE ADVICE” headline_size=”medium” dash=”no” subheadline=”We know that investing in your own health and fitness can be a daunting step. If you are not quite ready, we would still love to help.” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_button text=”LEARN MORE” icon=”s7_e684″ url=”https://www.podfit.co.uk/personal-training-york-tips/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent2″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomLargeSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”4281″ back_color=”#9674cd” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”0.5″ parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/1″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”OUR MISSION” headline_size=”extralarge” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”“To build you a fit, strong, lean, confident body and an invincible mind.“” headline_size=”large” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”topSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”btTextIndent” animation=”animate animate-fadein animate-moveright” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_service icon=”fs_e963″ icon_type=”btIcoFilledType” icon_color=”accent4″ icon_size=”btIcoLargeSize” url=”” headline=”PILLAR STRENGTH” dash=”” text=”We will improve your pillar strength (hip, shoulder and core stability), because it will build you a strong, lean toned body, with reduced risk of injury and illness.” el_class=”” el_style=””][/bt_service][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”btTextIndent” animation=”animate animate-fadein animate-moveright” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_service icon=”fs_e98c” icon_type=”btIcoFilledType” icon_color=”accent3″ icon_size=”btIcoLargeSize” url=”” headline=”STICKING TO IT” dash=”” text=”We will set you some SMART targets and hold you accountable to them both inside and outside of the gym, never forgetting how important it is to enjoy the journey.” el_class=”” el_style=””][/bt_service][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”btTextIndent” animation=”animate animate-fadein animate-moveright” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_service icon=”fs_e93e” icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”MAGNIFICENT RESULTS” dash=”” text=”We will keep you motivated, supported and rewarded, ensuring you get the results thst you desire.” el_class=”” el_style=””][/bt_service][/bt_column][/bt_row][/bt_section]