By the end of the next month you can feel...GREAT

"You don't have to feel  great to start, but you do have to START to feel great".

If you want to get fit, lose weight, or increase energy, , you need to move more and eat well.  Don't just think about it, don't just talk about it, the only thing that works is doing it

Fit & Strong

Feel fit and strong, so that you have more energy at the end of the day to enjoy playing with your kids.

In Control of your Weight

Feel in control of your long term health, so that you no longer worry about it all the time.

Toned

Have a toned body, so that when you look in the mirror, you see a lean body that makes you want to put on your favourite summer clothes.

Confident

Feel full of confidence, so that when you walk out of the door, you walk with the stride and the confidence of an Emperor Penguin.

Energised

Feel energised, giving you the power to make good decisions all day and still find time for family, friends and loved ones, every day of the week.

Well Rested

Sleep well every night, because you have made sleep your best friend and not your enemy, so that you wake up energised and positive and ready for the day.

"You don't have to feel  great to start, but you do have to START to feel great".

Click the link below and enter "prices" in the chat. 

"It's not about having time, it's about making time". 

Click the link below and enter "prices" in the chat. 

Contact Information

Find us here: 26 Market Street
York
YO18SJ
Uk

Email:  info@podfit.co.uk

Phone: 01904631539